Wednesday, August 30th, 2013
Breakfast: Yogurt parfait
Greek Gods yogurt – Mountlake
Terrace, WA
Gala apple –
Bare Naked Granola – Distributed
from La Jolla, CA
Lunch: Vegetarian Wrap
Flat out –
Manufactured in Saline, MI
White
cheddar cheese – Jason Wiebe Dairy, Durham, Kansas
Haas
avocado – Mexico
Sprouts – product
of USA, distributed from Omaha, NE
Raspberries
– Watsonville, CA
Snack:
White Peach
tea – origin: China
Baby Carrots – distributed from
Cincinnati, Ohio
Dinner: Stir-fry
Arborio Rice
– Alvan, TX
Shrimp – farm
raised, product of Thailand
Asparagus –
farmers market
Grape
tomatoes – farmers market
Milk – Hildebrand
Dairy farms, Junction City, KS
Homemade
popsicle – blackberries from Guatemala
Thursday, August 29, 2013
Breakfast: Sweet potato muffins and fruit
Banana –
Ecuador
Homemade sweet potato muffins –
sweet potato from farmers market
Raspberries
– Watsonville, CA
Lunch: Corn salad
Corn –
Nebraska
Grape
tomatoes – farmers market
Garbanzo
beans – distributed from Cincinnati, Ohio
Cucumber – farmers
market
Red Onion –
farmers market
Key Lime – Mission,
TX
Olive oil – Baltimore, Maryland
Mango - ?
Snack:
Green tea –
USDA Certified Organic, China
Fudge made
in Minocqua, Wisconsin
Dinner: Egg sandwich
Egg – farmers
market
Avocado – Mexico
White
cheddar cheese – Jason Wiebe Dairy, Durham, Kansas
Bread – made
in Dillons bakery, ingredients ?
Friday, August 30, 2013
Breakfast: Pancakes
Bisquick – distributed
from Minneapolis, MN
Milk –
Hildebrand Dairy farms, Junction City, KS
Egg –
farmers market
Blackberries
– Guatemala
Lunch: Leftover Indian food from restaurant
Indian food
- ?
Grapes –
product of USA
Clementine
- ?
Snack:
White Pomegranate tea - ?
Call Hall Ice cream – Manhattan, KS
Dinner: Stir-fry
Arborio
Rice – Alvan, TX
Shrimp –
farm raised, product of Thailand
Asparagus –
farmers market
Grape
tomatoes – farmers market
Milk –
Hildebrand Dairy farms, Junction City, KS
Saturday, August 31st, 2013
Brunch: Huevos Rancheros at a restaurant
Eggs - ?
Salsa verde
- ?
Hashbrowns
- ?
Dinner: Creamy Mushroom Cavatappi
Cavatappi
pasta – Bannockburn, IL
Olive oil –
Baltimore, Maryland
Onion – farmers market
Mushrooms – Product of USA,
distributed from Cincinnati, OH
Cornstarch – ?
Milk –
Hildebrand Dairy farms, Junction City, KS
Parmesan cheese – ?
Salt – Chicago, IL
Black pepper – distributed from
Cincinnati, OH
Frozen peas – product of USA
Prosciutto – distributed by
Inter-American products, Cincinnati, Ohio
Sunday, September 01, 2013
Breakfast: Yogurt parfait
Banana –
Ecuador
Greek Gods yogurt – Mountlake
Terrace, WA
Gala apple – ?
Bare Naked Granola – Distributed
from La Jolla, CA
Lunch: Salad
Mixed greens – distributed from
Cincinnati, OH. Certified organic by Quality Assurance International, San
Diego, CA
Figs – Packed
in Fresno, CA, growers of CA, Product of USA
Feta cheese
– distributed from Weyauwega, WI
Walnuts – distributed
from Stockton, CA
Snack: tea
White Peach
tea – origin: China
Dinner: Stir-fry
Arborio
Rice – Alvan, TX
Shrimp –
farm raised, product of Thailand
Asparagus –
farmers market
Grape
tomatoes – farmers market
Milk –
Hildebrand Dairy farms, Junction City, KS
Raspberries
– Watsonville, CA
Monday, September 2nd, 2013
Breakfast: Steel Cut Oats
Steel Cut
Oats - ? bought from co-op in bulk
Peach –
farmers market
Ground flax
– Milwaukie, Oregon
Brown sugar
– Yonkers, NY
Energy during bike ride
Gatorade – distributed
from Chicago, IL
Luna bar –
distributed from Emeryville, CA
Lunch: Corn salad
Corn –
Nebraska
Grape
tomatoes – farmers market
Garbanzo
beans – distributed from Cincinnati, Ohio
Cucumber –
farmers market
Red Onion –
farmers market
Key Lime – Mission,
TX
Olive oil – Baltimore, Maryland
Green tea –
USDA Certified Organic, China
Dinner: Potluck with grads. I brought arroz con leche:
Rice –
Alvin, TX
Evaporated
milk – distributed from Cincinnati, Ohio
Condensed
milk – distributed from Cincinnati, Ohio
Cinnamon
sticks – ? bought from co-op in bulk
Orange –
South Africa
The rest of
the food at the potluck - ?
Tuesday, September 3rd
Breakfast: Bagel
Bagel –
Horsham, PA
Cream
cheese – Northfield, IL
Green tea –
USDA Certified Organic, China
Lunch: Vegetarian Wrap
Flat out –
Manufactured in Saline, MI
White
cheddar cheese – Jason Wiebe Dairy, Durham, Kansas
Haas
avocado – Mexico
Sprouts –
product of USA, distributed from Omaha, NE
Dinner: Shepard’s Pie
Potatoes -
farmers market
Ground beef
- farmers market
Celery –distributed
from Salinas, CA, product of USA
Onions –
farmers market
Carrots – farmers market
Corn –
farmers market
Frozen peas
– distributed from Cincinnati, Ohio
Thyme – distributed
from Minneapolis, MN; product of Spain, Turkey, Egypt, Morocco
Salt – Chicago, IL
Black pepper – distributed from
Cincinnati, OH
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